Directions:
- Cut away the skin from the pineapple, then halve and remove the core. Roughly cut up the flesh. Peel and roughly chop the carrots and ginger root.
- Push the carrot, ginger, and pineapple through a juicer and pur into a glass. Add ice and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.81 Kcal (137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 42.22mg | 2% | |
| Potassium | 211.32mg | 4% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.34 Kcal (186 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 57.05mg | 2% | |
| Potassium | 285.57mg | 4% | |
| Total Carbs | 11.05g | 3% | |
| Sugars | 6.58g | 19% | |
| Dietary Fiber | 2.65g | 8% | |
| Protein | 1g | 1% | |
| Vitamin C | 6.5mg | 8% | |
| Vitamin A | 0.8mg | 20% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rum Rollover
Coconut flavored rum, Orange juice, Pineapple juice and 2 more.. -
Pineapple Punch
Pineapple juice, Ginger ale, Ice -
Pineapple Lemonade
Fresh pineapple juice, Lemonade, Ice (lots of it) -
Lychee Love Potion
Tsubaki sake, Monin lychee syrup, Pineapple juice, Mint and 1 more.. -
Meukow Vanilla Venus
Vanilla cognac (meukow vs vanilla), Fresh pineapple juice and 2 more.. -
Sunny Slush
Pineapple juice, Lemon sherbet, Ice cubes, Rum extract -
Pineapple Upside-Down Muffins
Pineapple slices in juice, drained, Brown sugar and 17 more.. -
Carrot Pineapple Yeast Bread (Bread Machine)
Canned crushed pineapple, drained (reserve juice) and 10 more.. -
Fresh Pineapple Coolers
Fresh pineapple - peeled, cored and cut into chunks and 3 more.. -
Papaya-Pineapple Smoothie
Diced peeled fresh or frozen pineapple and 6 more.. -
Pineapple Breeze Smoothie
Pineapple juice, Pineapple chunks, Coconut milk and 1 more.. -
Bora Bora (Non-Alcoholic)
Pineapple juice, Passion fruit juice, Lemon juice and 4 more.. -
Fruit Smoothie
Crushed pineapple with juice (undrained) and 5 more..
Also Try
-
-
-
-
-
-
-
-
Apple, Carrot, Pineapple & Ginger Juice
Apple , seeds removed quarered, Carrots, greens removed and 2 more.. -
Beet, Carrot, and Apple Juice with Ginger
Beets (about 6 medium), trimmed, peeled, cut into 1 pieces and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
