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Layered Vegetable Salad with Parmesan Dressing Recipe

Layered Vegetable Salad with Parmesan Dressing Recipe

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Layered Vegetable Salad with Parmesan Dressing

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Ingredients:

Serving

1 (8-oz) package sliced fresh mushrooms
2 cups broccoli flowerets, chopped
1 (10-oz) package shredded carrot
5 small yellow squash, sliced
2 large red bell peppers , cut into 1-inch pieces
2 green onions, sliced (optional)
parmesan dressing

Directions:

Layer half each of first 5 ingredients and, if desired, green onions in a 3-quart glass bowl. Spread half of Parmesan Dressing over top; repeat layers. Cover and chill 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.07 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	19.18mg	1%
Potassium	59.94mg	1%
Total Carbs	5.12g	2%
Sugars	1.51g	6%
Dietary Fiber	2.57g	10%
Protein	2.17g	4%
Vitamin C	30.3mg	50%
Vitamin A	0.8mg	26%
Iron	12.6mg	70%
Calcium	4.3mg	0%

Amount Per 100 g
Calories	44.83 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	28.59mg	1%
Potassium	89.34mg	1%
Total Carbs	7.63g	2%
Sugars	2.25g	6%
Dietary Fiber	3.83g	10%
Protein	3.24g	4%
Vitamin C	45.1mg	50%
Vitamin A	1.2mg	26%
Iron	18.8mg	70%
Calcium	6.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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