Layered Nachos With Avocado Recipe

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Ingredients:

Serving

1 (435 g) can refried beans (we use old el paso)
300 ml double cream (we use delicious dollop)
1 (35 g) packet taco seasoning mix, only use 1/2 to 3/4 (we use old el paso,)
1 avocado (diced into 1cm pieces)
1 large tomato, ripe (diced into 1cm pieces)
cracked pepper
salt , to taste
1/2-3/4 cup cheese, grated

Directions:

Using a large shallow serving dish like a flan dish layer each of the ingredients as follows:.
Spread the refried chilli beans on the bottom of dish.
Mix double cream with taco seasoning and make this the next layer.
Dice avocado and tomato into 1 cm pieces and make this the third layer - season with salt and pepper.
Sprinkle the cheese over leaving some colour showing through.
Serve at room temperature with corn chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.62 Kcal (237 kJ)
Calories from fat	40.98 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	5.12mg	2%
Sodium	82.76mg	3%
Potassium	124.23mg	3%
Total Carbs	2.39g	1%
Sugars	0.68g	3%
Dietary Fiber	1.33g	5%
Protein	2.49g	5%
Vitamin C	3.8mg	6%
Iron	0.2mg	1%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	90.84 Kcal (380 kJ)
Calories from fat	65.74 Kcal
		% Daily Value*
Total Fat	7.3g	7%
Cholesterol	8.21mg	2%
Sodium	132.78mg	3%
Potassium	199.29mg	3%
Total Carbs	3.83g	1%
Sugars	1.09g	3%
Dietary Fiber	2.14g	5%
Protein	4g	5%
Vitamin C	6.1mg	6%
Iron	0.4mg	1%
Calcium	105.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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