Touchdown Taco Dip Recipe

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Touchdown Taco Dip
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Ingredients:

Directions:

  1. Spread the refried beans in a square stone baker (or a 9-inch square baking dish).
  2. In a mixing bowl, combine cream cheese, sour cream, taco seasoning, and garlic.
  3. Mix well with electric mixer.
  4. Spread cream cheese mixture on top of refried beans.
  5. Sprinkle cheddar cheese on top of cream cheese mixture.
  6. Sprinkle olives, tomatoes, onions and cilantro on top.
  7. Bake at 350 for about 15 minutes.
  8. Serve hot with Tortilla Chips!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.93 Kcal (356 kJ)
Calories from fat 54.62 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 17.12mg 6%
Sodium 84.34mg 4%
Potassium 110.29mg 2%
Total Carbs 4.93g 2%
Sugars 0.72g 3%
Dietary Fiber 0.55g 2%
Protein 3.01g 6%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 160.13 Kcal (670 kJ)
Calories from fat 102.99 Kcal
% Daily Value*
Total Fat 11.44g 9%
Cholesterol 32.28mg 6%
Sodium 159mg 4%
Potassium 207.93mg 2%
Total Carbs 9.3g 2%
Sugars 1.37g 3%
Dietary Fiber 1.03g 2%
Protein 5.68g 6%
Vitamin C 4.6mg 4%
Iron 0.4mg 1%
Calcium 158.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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