Amount Per 1 Serving
Calories	323.79 Kcal (1356 kJ)
Calories from fat	161.9 Kcal
		% Daily Value*
Total Fat	17.99g	28%
Cholesterol	113.37mg	38%
Sodium	477.4mg	20%
Potassium	384.42mg	8%
Total Carbs	22.57g	8%
Sugars	3.58g	14%
Dietary Fiber	1.26g	5%
Protein	18.99g	38%
Vitamin C	6.5mg	11%
Iron	2.4mg	13%
Calcium	64.8mg	6%

Amount Per 100 g
Calories	136.87 Kcal (573 kJ)
Calories from fat	68.44 Kcal
		% Daily Value*
Total Fat	7.6g	28%
Cholesterol	47.92mg	38%
Sodium	201.8mg	20%
Potassium	162.5mg	8%
Total Carbs	9.54g	8%
Sugars	1.51g	14%
Dietary Fiber	0.53g	5%
Protein	8.03g	38%
Vitamin C	2.8mg	11%
Iron	1mg	13%
Calcium	27.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free

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