Layered BLT Salad Recipe

Posted by
Rate It!
Layered BLT Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Stir first seven (7) ingredients until well blended.
  2. Layer lettuce, bacon and tomatoes in 13 x 9 baking dish.
  3. Spread mayonnaise mixture evenly over top of tomatoes, sealing edge to dish.
  4. Cover and chill at least 2 hours.
  5. Sprinkle croutons on top and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.67 Kcal (978 kJ)
Calories from fat 206.86 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 19.65mg 7%
Sodium 488.59mg 20%
Potassium 210.14mg 4%
Total Carbs 4.08g 1%
Sugars 2.73g 11%
Dietary Fiber 0.91g 4%
Protein 3.41g 7%
Vitamin C 8.4mg 14%
Iron 0.2mg 1%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 189.59 Kcal (794 kJ)
Calories from fat 167.84 Kcal
% Daily Value*
Total Fat 18.65g 35%
Cholesterol 15.94mg 7%
Sodium 396.42mg 20%
Potassium 170.5mg 4%
Total Carbs 3.31g 1%
Sugars 2.21g 11%
Dietary Fiber 0.74g 4%
Protein 2.77g 7%
Vitamin C 6.8mg 14%
Iron 0.2mg 1%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top