Pea and Bacon Salad Recipe

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Pea and Bacon Salad
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Ingredients:

Directions:

  1. Combine sour cream and seasonings in a medium bowl.
  2. Add remaining ingredients, mix throughly.
  3. Chill over night before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.05 Kcal (1156 kJ)
Calories from fat 133.22 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 50.55mg 17%
Sodium 1383.88mg 58%
Potassium 422.43mg 9%
Total Carbs 18.35g 6%
Sugars 5.45g 22%
Dietary Fiber 5.02g 20%
Protein 17.88g 36%
Vitamin C 20mg 33%
Iron 2.7mg 15%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 142.45 Kcal (596 kJ)
Calories from fat 68.74 Kcal
% Daily Value*
Total Fat 7.64g 23%
Cholesterol 26.09mg 17%
Sodium 714.1mg 58%
Potassium 217.98mg 9%
Total Carbs 9.47g 6%
Sugars 2.81g 22%
Dietary Fiber 2.59g 20%
Protein 9.23g 36%
Vitamin C 10.3mg 33%
Iron 1.4mg 15%
Calcium 42.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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