Directions:
- Puree the avocado in a blender or food processor with the sour cream, mayonnaise, lemon juice, garlic, salt and pepper.
- Place in serving bowl.
- This is a tip I found for keeping the dip from darkening.
- Spread a layer of sour cream over the top of the avocado dip and seal it to the sides of the serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.93 Kcal (305 kJ) | ||
| Calories from fat | 59.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 168.36mg | 7% | |
| Potassium | 157.13mg | 3% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.92 Kcal (695 kJ) | ||
| Calories from fat | 136.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 10% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 2% | |
| Sodium | 383.04mg | 7% | |
| Potassium | 357.49mg | 3% | |
| Total Carbs | 8.16g | 1% | |
| Sugars | 0.79g | 1% | |
| Dietary Fiber | 4.06g | 7% | |
| Protein | 2.56g | 2% | |
| Vitamin C | 8mg | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 56mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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