Directions:
- In a large bowl, whisk the milk and pudding mix for 2 minutes; let stand for 2 minutes or until soft-set. Arrange half of the vanilla wafers in a 1-qt. bowl.
- Top with half of the pudding, bananas and whipped topping. Repeat layers. Cover and refrigerate for 3 hours. Garnish with grated chocolate if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.06 Kcal (641 kJ) | ||
| Calories from fat | 22.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 3% | |
| Sodium | 160.07mg | 7% | |
| Potassium | 300.44mg | 6% | |
| Total Carbs | 30g | 10% | |
| Sugars | 18.31g | 73% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 111.31 Kcal (466 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 4% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 3% | |
| Sodium | 116.4mg | 7% | |
| Potassium | 218.47mg | 6% | |
| Total Carbs | 21.81g | 10% | |
| Sugars | 13.31g | 73% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 2.54g | 7% | |
| Vitamin C | 3mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 71mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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