Directions:
- Combine flour, 1 1/3 cups sugar and salt in a heavy sauce pan.
- Beat egg yolks; combine egg yolks and milk, mixing well.
- Stir into dry ingredients; cook over medium heat, stirring constantly, until smooth and thickened.
- Remove from heat; stir in 1 teaspoon vanilla.
- Layer one-third of wafers in a 3-qt baking dish.
- Slice bananas, and layer over wafers.
- Pour one-third of custard over bananas.
- Repeat layers twice. Beat egg whites (at room temperature) until foamy.
- Gradually add 1/4 cup plus 2 tablespoons of sugar, 1 tablespoon at a time, beating until stiff peaks form.
- Add 1 teaspoon vanilla, and beat until blended.
- Spread meringue over custard, sealing edges of dish.
- Bake at 425° for 10-12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.31 Kcal (897 kJ) | ||
| Calories from fat | 17.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 58.72mg | 20% | |
| Sodium | 79.92mg | 3% | |
| Potassium | 396.16mg | 8% | |
| Total Carbs | 44.96g | 15% | |
| Sugars | 33.51g | 134% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.03 Kcal (482 kJ) | ||
| Calories from fat | 9.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 3% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 20% | |
| Sodium | 42.9mg | 3% | |
| Potassium | 212.63mg | 8% | |
| Total Carbs | 24.13g | 15% | |
| Sugars | 17.98g | 134% | |
| Dietary Fiber | 1.21g | 9% | |
| Protein | 2.83g | 11% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 55.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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