Directions:
- In a large saucepan, combine the flour and brown sugar. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat.
- Stir a small amount of hot filling into egg yolks; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat; stir in butter and vanilla. Cool to room temperature without stirring. Fold in the whipped cream.
- Layer a third of the pudding in a 2-qt. glass bowl; top with half of the bananas. Repeat layers. Top with remaining pudding. Sprinkle with nuts if desired. Cover and refrigerate for at least 1 hour before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.96 Kcal (1566 kJ) | ||
| Calories from fat | 85.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 70.33mg | 23% | |
| Sodium | 53.53mg | 2% | |
| Potassium | 464.94mg | 10% | |
| Total Carbs | 66.08g | 22% | |
| Sugars | 31.62g | 126% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.14 Kcal (645 kJ) | ||
| Calories from fat | 35.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 15% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 23% | |
| Sodium | 22.06mg | 2% | |
| Potassium | 191.64mg | 10% | |
| Total Carbs | 27.24g | 22% | |
| Sugars | 13.03g | 126% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 2.67g | 13% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 45.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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