Directions:
- Put water in a pan on high heat.
- Crush cloves and add to the water.
- Wait till water starts boiling.
- Now lower the heat and let it simmer for 2 minutes.
- Add tea leaves/ tea bag and let it boil for a few seconds on high heat again.
- Add milk and give one boil.
- Add sugar.
- Switch off the gas and cover the lid tightly.
- Let it stand for a minute and sip sip sip!
- Adjust milk and sugar as per your preferences!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.08 Kcal (3253 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 193.05mg | 8% | |
| Potassium | 14561.84mg | 310% | |
| Total Carbs | 145.81g | 49% | |
| Sugars | 18.4g | 74% | |
| Dietary Fiber | 21.63g | 87% | |
| Protein | 48.98g | 98% | |
| Iron | 4.8mg | 27% | |
| Calcium | 356.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 123.55 Kcal (517 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 30.69mg | 8% | |
| Potassium | 2315.26mg | 310% | |
| Total Carbs | 23.18g | 49% | |
| Sugars | 2.93g | 74% | |
| Dietary Fiber | 3.44g | 87% | |
| Protein | 7.79g | 98% | |
| Iron | 0.8mg | 27% | |
| Calcium | 56.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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