| Amount Per 1 Serving | |||
| Calories | 192.79 Kcal (807 kJ) | ||
| Calories from fat | 28.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 5% | |
| Sodium | 778.14mg | 32% | |
| Potassium | 453.72mg | 10% | |
| Total Carbs | 21.22g | 7% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 19.89g | 40% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 538.8mg | 54% | |
| Amount Per 100 g | |||
| Calories | 89.16 Kcal (373 kJ) | ||
| Calories from fat | 13.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 5% | |
|---|---|---|---|
| Cholesterol | 7.54mg | 5% | |
| Sodium | 359.86mg | 32% | |
| Potassium | 209.83mg | 10% | |
| Total Carbs | 9.81g | 7% | |
| Sugars | 2.7g | 23% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 9.2g | 40% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1mg | 13% | |
| Calcium | 249.2mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.