Lasagna With Alfredo Sauce Recipe

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Lasagna With Alfredo Sauce
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Ingredients:

Directions:

  1. Cook noodles; drain.
  2. Chop chicken.
  3. Chop green pepper and onion.
  4. Mix Alfredo sauce, cream of mushroom soup, milk, onion, peppers, and chicken together.
  5. Thiinly slice zucchini.
  6. Layer noodles, fresh spinach, sauce, mushrooms, zucchini.
  7. Add cheese.
  8. Layer again, same way, ending with sauce and cheese.
  9. Cover with foil and bake at 375 degrees Fahrenheit for 1 hour.
  10. Set a while before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.69 Kcal (2699 kJ)
Calories from fat 352.1 Kcal
% Daily Value*
Total Fat 39.12g 60%
Cholesterol 115.49mg 38%
Sodium 2229.38mg 93%
Potassium 653.69mg 14%
Total Carbs 38.33g 13%
Sugars 6.89g 28%
Dietary Fiber 3.38g 14%
Protein 34.11g 68%
Vitamin C 21.2mg 35%
Iron 2mg 11%
Calcium 602.3mg 60%
Amount Per 100 g
Calories 226.38 Kcal (948 kJ)
Calories from fat 123.64 Kcal
% Daily Value*
Total Fat 13.74g 60%
Cholesterol 40.55mg 38%
Sodium 782.84mg 93%
Potassium 229.54mg 14%
Total Carbs 13.46g 13%
Sugars 2.42g 28%
Dietary Fiber 1.19g 14%
Protein 11.98g 68%
Vitamin C 7.4mg 35%
Iron 0.7mg 11%
Calcium 211.5mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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