Directions:
- In a large skillet brown onions and ground beef.
- Stir in curry powder, salt and pepper and beef broth.
- Cook over low heat until broth is absorbed and potatoes are cooked.
- May add water if needed to cook potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.59 Kcal (1799 kJ) | ||
| Calories from fat | 152.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 444.14mg | 19% | |
| Potassium | 1099mg | 23% | |
| Total Carbs | 44.54g | 15% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 28.83g | 58% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 4.7mg | 26% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.94 Kcal (360 kJ) | ||
| Calories from fat | 30.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 26% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 23% | |
| Sodium | 88.85mg | 19% | |
| Potassium | 219.86mg | 23% | |
| Total Carbs | 8.91g | 15% | |
| Sugars | 0.45g | 9% | |
| Dietary Fiber | 0.71g | 14% | |
| Protein | 5.77g | 58% | |
| Vitamin C | 4.2mg | 35% | |
| Iron | 0.9mg | 26% | |
| Calcium | 11.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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