Mom's Chicken Enchiladas Recipe

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Mom's Chicken Enchiladas
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Ingredients
9
Count
Nutrition
906
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Place chicken in pot with approx.
  2. 4 cups water.
  3. Salt and pepper.
  4. Boil and cook 30-45 minutes.
  5. Let cool and debone.
  6. Reserve 2 cups of the chicken broth.
  7. Preheat oven to 350° F.
  8. In another pot, melt butter.
  9. Add chopped onion to the butter and sautee the onions.
  10. Salt and pepper.
  11. Add Ro-tel, chicken broth and both soups.
  12. Heat through.
  13. Add chicken and stir into mixture.
  14. Spray casserole dish or pan with Pam to prevent sticking.
  15. Tear tortillas in 4's and layer bottom of dish/pan with them.
  16. Spread mixture on top of tortillas and top it with cheese.
  17. Repeat this step one more time.
  18. Place in oven and cook 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.21 Kcal (3794 kJ)
Calories from fat 571.81 Kcal
% Daily Value*
Total Fat 63.53g 98%
Cholesterol 278.46mg 93%
Sodium 641.87mg 27%
Potassium 600.7mg 13%
Total Carbs 27.83g 9%
Sugars 1.62g 6%
Dietary Fiber 3.81g 15%
Protein 52.73g 105%
Vitamin C 12.4mg 21%
Vitamin A 0.2mg 6%
Iron 4.2mg 23%
Calcium 388.7mg 39%
Amount Per 100 g
Calories 200.4 Kcal (839 kJ)
Calories from fat 126.45 Kcal
% Daily Value*
Total Fat 14.05g 98%
Cholesterol 61.58mg 93%
Sodium 141.94mg 27%
Potassium 132.84mg 13%
Total Carbs 6.15g 9%
Sugars 0.36g 6%
Dietary Fiber 0.84g 15%
Protein 11.66g 105%
Vitamin C 2.7mg 21%
Iron 0.9mg 23%
Calcium 86mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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