| Amount Per 1 Serving | |||
| Calories | 247.18 Kcal (1035 kJ) | ||
| Calories from fat | 75.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 8% | |
| Sodium | 233.43mg | 10% | |
| Potassium | 591.26mg | 13% | |
| Total Carbs | 28.66g | 10% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 16.48g | 33% | |
| Vitamin C | 47.6mg | 79% | |
| Iron | 8.5mg | 47% | |
| Calcium | 437.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 89.53 Kcal (375 kJ) | ||
| Calories from fat | 27.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 13% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 8% | |
| Sodium | 84.55mg | 10% | |
| Potassium | 214.15mg | 13% | |
| Total Carbs | 10.38g | 10% | |
| Sugars | 2.21g | 24% | |
| Dietary Fiber | 1.83g | 20% | |
| Protein | 5.97g | 33% | |
| Vitamin C | 17.2mg | 79% | |
| Iron | 3.1mg | 47% | |
| Calcium | 158.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.