Amount Per 1 Serving | |||
Calories | 219.76 Kcal (920 kJ) | ||
Calories from fat | 101.08 Kcal | ||
% Daily Value* | |||
Total Fat | 11.23g | 17% | |
---|---|---|---|
Cholesterol | 63.74mg | 21% | |
Sodium | 477.56mg | 20% | |
Potassium | 260.64mg | 6% | |
Total Carbs | 9.27g | 3% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1.22g | 5% | |
Protein | 20.16g | 40% | |
Vitamin C | 3.4mg | 6% | |
Iron | 1.4mg | 8% | |
Calcium | 76.3mg | 8% |
Amount Per 100 g | |||
Calories | 156.2 Kcal (654 kJ) | ||
Calories from fat | 71.84 Kcal | ||
% Daily Value* | |||
Total Fat | 7.98g | 17% | |
---|---|---|---|
Cholesterol | 45.31mg | 21% | |
Sodium | 339.45mg | 20% | |
Potassium | 185.26mg | 6% | |
Total Carbs | 6.59g | 3% | |
Sugars | 1.42g | 8% | |
Dietary Fiber | 0.87g | 5% | |
Protein | 14.33g | 40% | |
Vitamin C | 2.4mg | 6% | |
Iron | 1mg | 8% | |
Calcium | 54.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.