| Amount Per 1 Serving | |||
| Calories | 219.76 Kcal (920 kJ) | ||
| Calories from fat | 101.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 63.74mg | 21% | |
| Sodium | 477.56mg | 20% | |
| Potassium | 260.64mg | 6% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 20.16g | 40% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.2 Kcal (654 kJ) | ||
| Calories from fat | 71.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 17% | |
|---|---|---|---|
| Cholesterol | 45.31mg | 21% | |
| Sodium | 339.45mg | 20% | |
| Potassium | 185.26mg | 6% | |
| Total Carbs | 6.59g | 3% | |
| Sugars | 1.42g | 8% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 14.33g | 40% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1mg | 8% | |
| Calcium | 54.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.