Lasagna in a Bun Recipe

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Lasagna in a Bun
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Ingredients
9
Count
Nutrition
284
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cut a thin slice off the tops of the buns. Hollow out centers, leaving about a 1/4-inch shell.
  2. In a skillet, brown beef. Drain and add spaghetti sauce, garlic powder and Italian seasonings. Cook about 5 minutes.
  3. Meanwhile, combine ricotta, parmesan and half the cheddar and half the mozzarella. Spoon meat mixture into buns and top with cheese mixture. Place on a baking sheet and loosely cover with foil. Bake at.
  4. 350°F for about 20 minutes. Uncover and sprinkle with remaining cheese. Bake another 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.99 Kcal (1189 kJ)
Calories from fat 155.34 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 72.73mg 24%
Sodium 375.99mg 16%
Potassium 287.08mg 6%
Total Carbs 7.24g 2%
Sugars 1.23g 5%
Dietary Fiber 1.04g 4%
Protein 25.09g 50%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 350.9mg 35%
Amount Per 100 g
Calories 189.55 Kcal (794 kJ)
Calories from fat 103.68 Kcal
% Daily Value*
Total Fat 11.52g 27%
Cholesterol 48.54mg 24%
Sodium 250.95mg 16%
Potassium 191.61mg 6%
Total Carbs 4.83g 2%
Sugars 0.82g 5%
Dietary Fiber 0.7g 4%
Protein 16.75g 50%
Vitamin C 1.1mg 3%
Iron 1.2mg 10%
Calcium 234.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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