Amount Per 1 Serving | |||
Calories | 223.82 Kcal (937 kJ) | ||
Calories from fat | 97.11 Kcal | ||
% Daily Value* | |||
Total Fat | 10.79g | 17% | |
---|---|---|---|
Cholesterol | 64.59mg | 22% | |
Sodium | 378.1mg | 16% | |
Potassium | 288.2mg | 6% | |
Total Carbs | 10.45g | 3% | |
Sugars | 2.49g | 10% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 21.04g | 42% | |
Vitamin C | 0.9mg | 1% | |
Iron | 1.5mg | 8% | |
Calcium | 297.9mg | 30% |
Amount Per 100 g | |||
Calories | 143.69 Kcal (602 kJ) | ||
Calories from fat | 62.34 Kcal | ||
% Daily Value* | |||
Total Fat | 6.93g | 17% | |
---|---|---|---|
Cholesterol | 41.47mg | 22% | |
Sodium | 242.73mg | 16% | |
Potassium | 185.02mg | 6% | |
Total Carbs | 6.71g | 3% | |
Sugars | 1.6g | 10% | |
Dietary Fiber | 0.74g | 5% | |
Protein | 13.51g | 42% | |
Vitamin C | 0.6mg | 1% | |
Iron | 0.9mg | 8% | |
Calcium | 191.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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