Creamy, Salsa Dip (3 Ingredients, 3 Minutes!) Recipe

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Creamy, Salsa Dip (3 Ingredients, 3 Minutes!)
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Ingredients
3
Count
Nutrition
212
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Simple way: Put all ingredients in a bowl and microwave for 2 minutes on high.
  2. Stir and put back in for 1 minute.
  3. Stir and serve warm or store in fridge.
  4. Fancy way:.
  5. Spread cream cheese on the bottom of an 9x9 glass baking dish until covered.
  6. Spread salsa over cream cheese.
  7. Sprinkle shredded cheese over salsa.
  8. Melt in microwave on high for about 3 minutes, or until cheese is completely melted on top.
  9. This creates a nice layered look and is pretty on a table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.83 Kcal (887 kJ)
Calories from fat 170.65 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 60.85mg 20%
Sodium 291.42mg 12%
Potassium 76.91mg 2%
Total Carbs 1.66g 1%
Sugars 1.27g 5%
Dietary Fiber 0.07g 0%
Protein 8.83g 18%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 232.5mg 23%
Amount Per 100 g
Calories 352.21 Kcal (1475 kJ)
Calories from fat 283.74 Kcal
% Daily Value*
Total Fat 31.53g 29%
Cholesterol 101.17mg 20%
Sodium 484.54mg 12%
Potassium 127.87mg 2%
Total Carbs 2.77g 1%
Sugars 2.12g 5%
Dietary Fiber 0.12g 0%
Protein 14.69g 18%
Vitamin C 0.1mg 0%
Iron 0.5mg 2%
Calcium 386.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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