Lancashire Hotpot Recipe

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Ingredients:

Serving

100 g drippings or 100 g butter
900 g stewing lamb, cut into large chunks
3 lambs kidneys, sliced, fat removed
2 medium onions, chopped
4 carrots, peeled and sliced
25 g plain flour
2 tsp worcestershire sauce
500 ml lamb or 500 ml chicken stock
2 bay leaves
900 g potatoes, peeled and sliced

Directions:

Heat oven to 160C/fan 140C/gas 3.
Heat some dripping or butter in a large shallow casserole dish, brown the lamb in batches, lift to a plate, then repeat with the kidneys.
Fry the onions and carrots in the pan with a little more dripping until golden. Sprinkle over the flour, allow to cook for a couple of mins, shake over the Worcestershire sauce, pour in the stock, then bring to the boil. Stir in the meat and bay leaves, then turn off the heat.
Arrange the sliced potatoes on top of the meat, then drizzle with a little more dripping. Cover, then place in the oven for about 11/2 hrs until the potatoes are cooked.
Remove the lid, brush the potatoes with a little more dripping, then turn the oven up to brown the potatoes, or finish under the grill for 5-8 mins until brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1144.2 Kcal (4791 kJ)
Calories from fat	590.12 Kcal
		% Daily Value*
Total Fat	65.57g	101%
Cholesterol	262.75mg	88%
Sodium	640.18mg	27%
Potassium	1981.05mg	42%
Total Carbs	60.58g	20%
Sugars	14.53g	58%
Dietary Fiber	10.14g	41%
Protein	72.42g	145%
Vitamin C	12.4mg	21%
Vitamin A	2.9mg	95%
Iron	9.7mg	54%
Calcium	155.9mg	16%

Amount Per 100 g
Calories	157.79 Kcal (661 kJ)
Calories from fat	81.38 Kcal
		% Daily Value*
Total Fat	9.04g	101%
Cholesterol	36.23mg	88%
Sodium	88.28mg	27%
Potassium	273.19mg	42%
Total Carbs	8.35g	20%
Sugars	2g	58%
Dietary Fiber	1.4g	41%
Protein	9.99g	145%
Vitamin C	1.7mg	21%
Vitamin A	0.4mg	95%
Iron	1.3mg	54%
Calcium	21.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.5

Points
29

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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