Lamingtons - True Blue Aussie Lamos Recipe

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Lamingtons - True Blue Aussie Lamos
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Ingredients
11
Count
Nutrition
1846
Calories
Total time
60
Minutes
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Ingredients:

  • 6 eggs
  • 3/4 cup caster sugar
  • 1/3 cup cornflour
  • 1/3 cup hot water
  • 4 cups icing sugar
  • 1/3 cup cocoa
  • 3 tsp butter
  • 1/2 cup milk

Directions:

  1. Crack the eggs into a mixing bowl then beat the eggs until thick and creamy.
  2. Gradually add the sugar and beat well until the sugar has dissolved.
  3. In a large bowl, mix the self raising flour with the cornflour.
  4. Add the butter to the hot water.
  5. Add the flour mix to the beaten eggs and stir well then add the hot water mixture.
  6. Combine very well.
  7. Pour the batter into a 23cm.
  8. Square cake tin that has been well greased.
  9. Bake the cake at 180°c.
  10. For 35 minutes then turn out and cool on a wire rack.
  11. To make the icing, mix the icing sugar and cocoa together then add the melted butter and hot milk.
  12. Stir well until the mixture is smooth.
  13. Cut the cake into squares then dip each square into the chocolate icing then roll the cake in the coconut.
  14. Drain on a wire cake rack.
  15. *If you wish, cut the squares in half and spread with jam before dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1846.15 Kcal (7729 kJ)
Calories from fat 640.68 Kcal
% Daily Value*
Total Fat 71.19g 110%
Cholesterol 174.26mg 58%
Sodium 820.14mg 34%
Potassium 1070.45mg 23%
Total Carbs 283.58g 95%
Sugars 80.2g 321%
Dietary Fiber 4.46g 18%
Protein 26.74g 53%
Vitamin C 2.4mg 4%
Iron 10.9mg 60%
Calcium 184mg 18%
Amount Per 100 g
Calories 407.31 Kcal (1705 kJ)
Calories from fat 141.35 Kcal
% Daily Value*
Total Fat 15.71g 110%
Cholesterol 38.45mg 58%
Sodium 180.95mg 34%
Potassium 236.17mg 23%
Total Carbs 62.57g 95%
Sugars 17.69g 321%
Dietary Fiber 0.98g 18%
Protein 5.9g 53%
Vitamin C 0.5mg 4%
Iron 2.4mg 60%
Calcium 40.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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