Directions:
- Preheat grill on high.
- Rub the lamb with the olive oil. In a small bowl, combine the oregano, thyme, rosemary, pepper and salt. Rub mixture all over the lamb. Let it rest for 10 minutes at room temperature.
- While chops are resting, prepare the Mint Pesto.
- Grill the lamb chops 2 to 3 minutes per side, for medium rare.
- Serve the lamb chops with the Mint Pesto.
- Mint Pesto:
- Add the garlic to a food processor and pulse until chopped. Add the pine nuts and pulse to chop. Add half of the herbs and chop for 30 seconds, then add the rest of the herbs and chop. Add in the Parmesan and salt and pepper, pulse briefly until combined. While machine is running, slowly add the oil in a steady stream and process to desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1032.97 Kcal (4325 kJ) | ||
| Calories from fat | 781.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.87g | 134% | |
|---|---|---|---|
| Cholesterol | 199.2mg | 66% | |
| Sodium | 890.66mg | 37% | |
| Potassium | 946.47mg | 20% | |
| Total Carbs | 12.77g | 4% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 10.17g | 41% | |
| Protein | 42.91g | 86% | |
| Vitamin C | 43.2mg | 72% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 538.8mg | 2993% | |
| Calcium | 396.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 275.47 Kcal (1153 kJ) | ||
| Calories from fat | 208.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 134% | |
|---|---|---|---|
| Cholesterol | 53.12mg | 66% | |
| Sodium | 237.52mg | 37% | |
| Potassium | 252.4mg | 20% | |
| Total Carbs | 3.41g | 4% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 2.71g | 41% | |
| Protein | 11.44g | 86% | |
| Vitamin C | 11.5mg | 72% | |
| Vitamin A | 1.2mg | 148% | |
| Iron | 143.7mg | 2993% | |
| Calcium | 105.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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