Directions:
- Preheat the broiler or grill. Brush 1 side of each lamb chop with a small amount of the pesto, grill under the hot broiler for 4 to 5 minutes. Turn, brush with additional pesto and grill for a further 4 to 5 minutes for medium/rare chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.67 Kcal (1510 kJ) | ||
| Calories from fat | 311.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.6g | 53% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 24.94mg | 1% | |
| Potassium | 116.04mg | 2% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 414.45 Kcal (1735 kJ) | ||
| Calories from fat | 357.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.76g | 53% | |
|---|---|---|---|
| Cholesterol | 62mg | 18% | |
| Sodium | 28.66mg | 1% | |
| Potassium | 133.34mg | 2% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 12.84g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.9mg | 9% | |
| Calcium | 19.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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