Lamb Kofta Kebabs from Jamie Oliver Recipe

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Lamb Kofta Kebabs from Jamie Oliver
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Ingredients
16
Count
Nutrition
573
Calories
Total time
126
Minutes
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Ingredients:

Directions:

  1. Put the pistachios into a blender and chop until they're all about half size.
  2. Add the lamb and thyme, along with most of the cumin, chili and sumac (or lemon zest) (reserve a little for sprinkling on the made-up kebab). Add salt and pepper to season.
  3. Pulse until it's mixed and looks like a chunky mince. If you don't pulse, you'll end up with a puree).
  4. Shape onto four metal skewers, so you have four sausage shapes. Dimple the kebabs with your fingers to improve the cooked texture.
  5. Place in the fridge for a couple of hours to set the meat a little.
  6. Put kebabs onto a very hot barbecue and cook until nicely golden.
  7. Meanwhile, in a bowl, mix the sliced onion with a good pinch of salt and pepper, and a squeeze of lemon juice, which will take the edge off the onion.
  8. Just before the kebabs are ready, add the salad leaves, mint and parsley to the bowl and mix together. Add another pinch of salt and pepper, drizzle with olive oil and another squeeze of lemon.
  9. Warm your tortillas on the griddle (or in the microwave for a few seconds).
  10. Place a spoonful of the salad mix in the middle, top with a kebab and a dollop of creme fraiche, and sprinkle with a little of the left over spices. Drizzle with a little olive oil, wrap up and eat, delish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.19 Kcal (2400 kJ)
Calories from fat 335.54 Kcal
% Daily Value*
Total Fat 37.28g 57%
Cholesterol 98.19mg 33%
Sodium 224.9mg 9%
Potassium 548.85mg 12%
Total Carbs 29.36g 10%
Sugars 3.02g 12%
Dietary Fiber 5.98g 24%
Protein 26.93g 54%
Vitamin C 23mg 38%
Vitamin A 1.5mg 49%
Iron 181.3mg 1007%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 212.77 Kcal (891 kJ)
Calories from fat 124.56 Kcal
% Daily Value*
Total Fat 13.84g 57%
Cholesterol 36.45mg 33%
Sodium 83.49mg 9%
Potassium 203.74mg 12%
Total Carbs 10.9g 10%
Sugars 1.12g 12%
Dietary Fiber 2.22g 24%
Protein 10g 54%
Vitamin C 8.5mg 38%
Vitamin A 0.5mg 49%
Iron 67.3mg 1007%
Calcium 52.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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