Directions:
- Combine mince,egg, one of the onions, 2 tablespoons curry paste 3 tablespoons of coriander and 1 clove garlic. Form mixture into small meatballs.
- Heat 1 tablespoon of oil in non stick frying pan and cook balls in batches until golden (do not need to be cooked through at this stage) Repeat until all balls are cooked till golden, remove from pan and set aside. Cook remaining onion and garlic till softened, add remaining curry paste and cook for 1 minute then add one cup of water and diced tomatoes. Let mixture simmer for 5 minutes before placing meatballs and any juices to the sauce, and gently stir.
- Simmer until meatballs are cooked through.
- Serve with rice or mashed potatoes sprinkled with remaining coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 824.09 Kcal (3450 kJ) | ||
| Calories from fat | 590.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.6g | 101% | |
|---|---|---|---|
| Cholesterol | 223.42mg | 74% | |
| Sodium | 614.33mg | 26% | |
| Potassium | 378.69mg | 8% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 46.63g | 93% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 3.1mg | 17% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 181.04 Kcal (758 kJ) | ||
| Calories from fat | 129.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 101% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 74% | |
| Sodium | 134.96mg | 26% | |
| Potassium | 83.19mg | 8% | |
| Total Carbs | 2.96g | 4% | |
| Sugars | 1.72g | 31% | |
| Dietary Fiber | 0.86g | 16% | |
| Protein | 10.24g | 93% | |
| Vitamin C | 5.1mg | 39% | |
| Iron | 0.7mg | 17% | |
| Calcium | 14.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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