Lamb Shish Kebab Recipe

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Lamb Shish Kebab
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Ingredients:

Directions:

  1. Mix all marinade ingredients in a large bowl. Add lamb cubes and marinate for 1 hour or overnight.
  2. Preheat broiler or light the barbecue.
  3. Divide the meat and vegetables evenly into 4 parts, and skewer the pieces on 4 skewers.
  4. Place 4 to 5 inches from flame. Grill, turning to cook evenly, for approximately 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.22 Kcal (3133 kJ)
Calories from fat 555.49 Kcal
% Daily Value*
Total Fat 61.72g 95%
Cholesterol 165.53mg 55%
Sodium 181.28mg 8%
Potassium 292.52mg 6%
Total Carbs 10.7g 4%
Sugars 4.7g 19%
Dietary Fiber 2.79g 11%
Protein 40.18g 80%
Vitamin C 59.8mg 100%
Iron 2.6mg 15%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 187.65 Kcal (786 kJ)
Calories from fat 139.31 Kcal
% Daily Value*
Total Fat 15.48g 95%
Cholesterol 41.51mg 55%
Sodium 45.46mg 8%
Potassium 73.36mg 6%
Total Carbs 2.68g 4%
Sugars 1.18g 19%
Dietary Fiber 0.7g 11%
Protein 10.08g 80%
Vitamin C 15mg 100%
Iron 0.7mg 15%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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