A Different Salsa Verde Recipe

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Ingredients:

Serving

2 cups fresh parsley sprigs, chopped ( says 2 handfuls)
3 sprigs fresh mint or 3 sprigs basil, chopped
1 fresh garlic clove, crushed
1 tbsp capers, chopped
4 anchovy fillets, chopped
2/3 cup extra virgin olive oil, approx (150ml)
salt , to taste
fresh ground black pepper , to taste

Directions:

Blend the herbs, garlic, capers, and anchovy fillets to a coarse paste. You can use a food processor, blender or immersion blender.
Scrape down the sides and slowly add oil and blend until it makes a smooth sauce.
Season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.92 Kcal (506 kJ)
Calories from fat	119.88 Kcal
		% Daily Value*
Total Fat	13.32g	20%
Sodium	25.75mg	1%
Potassium	56.82mg	1%
Total Carbs	0.72g	0%
Sugars	0.1g	0%
Dietary Fiber	0.33g	1%
Protein	0.33g	1%
Vitamin C	13.4mg	22%
Iron	0.6mg	3%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	500.13 Kcal (2094 kJ)
Calories from fat	495.84 Kcal
		% Daily Value*
Total Fat	55.09g	20%
Sodium	106.51mg	1%
Potassium	235.02mg	1%
Total Carbs	2.97g	0%
Sugars	0.42g	0%
Dietary Fiber	1.35g	1%
Protein	1.36g	1%
Vitamin C	55.5mg	22%
Iron	2.6mg	3%
Calcium	60.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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