Directions:
- Heat small skillet over medium heat. Add cumin and stir until aromatic and lightly toasted, about 2 minutes. Grind cumin in mortar or spice mill. Mix pomegranate molasses, olive oil, garlic, oregano, salt, pepper, cinnamon, and cumin in 1-gallon resealable plastic bag. Add lamb; chill at least 1 hour and up to 4 hours.
- Remove lamb from marinade. Thread 1 lamb piece and 1 red pepper piece on each skewer; place on baking sheet. Do ahead Can be made up to 2 hours ahead. Cover and refrigerate.
- Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle kebabs with salt and pepper. Cook, turning often, about 4 minutes for medium-rare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.39 Kcal (412 kJ) | ||
| Calories from fat | 78.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 110.64mg | 5% | |
| Potassium | 62.69mg | 1% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 15% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 295.32 Kcal (1236 kJ) | ||
| Calories from fat | 235.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.22g | 13% | |
|---|---|---|---|
| Cholesterol | 37.44mg | 4% | |
| Sodium | 332.1mg | 5% | |
| Potassium | 188.17mg | 1% | |
| Total Carbs | 4.72g | 1% | |
| Sugars | 2.65g | 4% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 9.79g | 7% | |
| Vitamin C | 15.5mg | 9% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 7.8mg | 15% | |
| Calcium | 20.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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