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Lamb Kebabs with Roasted Peppers Recipe

Lamb Kebabs with Roasted Peppers Recipe

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Ingredients:

Serving

4 lb lean lamb , preferably cut from leg
1/4 cup ground cumin
salt and pepper
1/4 cup olive oil
2 red bell peppers
2 yellow bell peppers

Directions:

Cut lamb into 32 cubes, 2 to 2 1/2 inches each. Place in a large bowl and sprinkle with cumin, salt and pepper. Rub cumin mixture into lamb. Add half of oil and toss together to combine. Set aside. (Lamb can be marinated up to 2 days in advance. Keep tightly covered with foil or plastic wrap and refrigerated.)
Preheat a broiler to high or prepare a medium-hot charcoal fire. Place bell peppers on a broiling pan or directly onto oiled grates. Broil or grill, turning often, until peppers are blistered and charred, about 10 minutes. Remove to a bowl and cover with plastic wrap. Allow peppers to steam for 10 minutes, then remove skin. Cut peppers in half and remove cores, seeds and membranes. Cut peppers into wide strips (you should have 16 red and 16 yellow strips).
Thread lamb cubes onto 8 long skewers, dividing evenly and alternating with strips of pepper. Brush skewers with remaining olive oil and season each with salt and pepper. Broil or grill about 6 inches from source of heat, turning often, until lamb is well browned and firm to touch, 12 to 15 minutes for medium. Transfer to individual plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5322.73 Kcal (22285 kJ)
Calories from fat	3979.51 Kcal
		% Daily Value*
Total Fat	442.17g	680%
Cholesterol	1324.22mg	441%
Sodium	1454.83mg	61%
Potassium	949.72mg	20%
Total Carbs	34.23g	11%
Sugars	18.24g	73%
Dietary Fiber	8.56g	34%
Protein	312.7g	625%
Vitamin C	475.5mg	793%
Vitamin A	11.8mg	395%
Iron	235.2mg	1307%
Calcium	410.2mg	41%

Amount Per 100 g
Calories	214.11 Kcal (896 kJ)
Calories from fat	160.08 Kcal
		% Daily Value*
Total Fat	17.79g	680%
Cholesterol	53.27mg	441%
Sodium	58.52mg	61%
Potassium	38.2mg	20%
Total Carbs	1.38g	11%
Sugars	0.73g	73%
Dietary Fiber	0.34g	34%
Protein	12.58g	625%
Vitamin C	19.1mg	793%
Vitamin A	0.5mg	395%
Iron	9.5mg	1307%
Calcium	16.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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