Lamb Chops in Wine Sauce (Lebanese recipe)

Posted by
Rate It!
Lamb Chops in Wine Sauce (Lebanese recipe)
Add your photo!
Ingredients
9
Count
Nutrition
71
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

  • 6 large lamb chops
  • 1/4 cup ketchup
  • 1/2 cup white wine
  • 1/2 cup mushroom
  • 1 tsp your favourite steak sauce

Directions:

  1. Flour chops well and season as desired.
  2. Combine butter, salt, pepper, ketchup, wine, mushrooms and steak sauce.
  3. Pour over chops.
  4. Simmer for about 1 hour or so until chops are done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.58 Kcal (296 kJ)
Calories from fat 28.39 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 60.42mg 3%
Potassium 32.45mg 1%
Total Carbs 6.28g 2%
Sugars 0.71g 3%
Dietary Fiber 0.45g 2%
Protein 0.77g 2%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 200.08 Kcal (838 kJ)
Calories from fat 80.49 Kcal
% Daily Value*
Total Fat 8.94g 5%
Sodium 171.28mg 3%
Potassium 92mg 1%
Total Carbs 17.81g 2%
Sugars 2g 3%
Dietary Fiber 1.28g 2%
Protein 2.17g 2%
Vitamin C 6.8mg 4%
Iron 0.4mg 1%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top