Swiss Cheese Sauce Recipe

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Swiss Cheese Sauce
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Ingredients:

Directions:

  1. Melt the butter over medium heat in a small sauce pan. Add flour and stir thoroughly for 2 minute lightly browning the mixture.
  2. Slowly whisk in the heavy cream until fully incorporated and no lumps appear. Turn the heat to medium high and cook on a low boil until the heavy cream is reduced by 1/2 (15 minutes).
  3. Add in all of the shredded cheese slowly stirring to combine. Last but not least, season with nutmeg and then salt and pepper to taste.
  4. Once sauce has returned to a light boil, it is ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.65 Kcal (1556 kJ)
Calories from fat 287.96 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 99.33mg 33%
Sodium 639.71mg 27%
Potassium 70.75mg 2%
Total Carbs 5.95g 2%
Sugars 0.59g 2%
Dietary Fiber 0.41g 2%
Protein 15.66g 31%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 466.5mg 47%
Amount Per 100 g
Calories 402.33 Kcal (1684 kJ)
Calories from fat 311.73 Kcal
% Daily Value*
Total Fat 34.64g 49%
Cholesterol 107.53mg 33%
Sodium 692.52mg 27%
Potassium 76.59mg 2%
Total Carbs 6.45g 2%
Sugars 0.64g 2%
Dietary Fiber 0.45g 2%
Protein 16.95g 31%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 505mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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