Directions:
- Brown lamb chops in saucepan.
- Add everything together in casseroles dish.
- Cook 1 hour at 350.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.42 Kcal (161 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 50.51mg | 2% | |
| Potassium | 204.62mg | 4% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.29 Kcal (160 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 50.34mg | 2% | |
| Potassium | 203.94mg | 4% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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