Lamb Chili Sekuwa Recipe

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Lamb Chili Sekuwa
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Ingredients:

Directions:

  1. In a blender, process garlic, ginger, roasted cumin seeds, turmeric, chili paste, tomato paste, honey, soy sauce, sesame oil and salt into a smooth paste.
  2. In a large bowl, pour the spice mixture over the lamb pieces.
  3. Add onion and bell pepper slices, and oil; mix well, cover, and let marinate for at least four hours.
  4. Preheat grill.
  5. Place marinated lamb pieces with vegetables on the grill; cook, frequently turning until lamb slices are tender.
  6. Take the cooked sekuwa off the grill.
  7. To serve, arrange the lamb sekuwa on the bed of rice pilaf, supplemented with chili achar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.64 Kcal (4541 kJ)
Calories from fat 723.41 Kcal
% Daily Value*
Total Fat 80.38g 124%
Cholesterol 220.7mg 74%
Sodium 867.05mg 36%
Potassium 1103.09mg 23%
Total Carbs 31.34g 10%
Sugars 21.51g 86%
Dietary Fiber 4.37g 17%
Protein 54.39g 109%
Vitamin C 137.2mg 229%
Vitamin A 3.2mg 107%
Iron 60.9mg 338%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 175 Kcal (733 kJ)
Calories from fat 116.72 Kcal
% Daily Value*
Total Fat 12.97g 124%
Cholesterol 35.61mg 74%
Sodium 139.89mg 36%
Potassium 177.97mg 23%
Total Carbs 5.06g 10%
Sugars 3.47g 86%
Dietary Fiber 0.71g 17%
Protein 8.78g 109%
Vitamin C 22.1mg 229%
Vitamin A 0.5mg 107%
Iron 9.8mg 338%
Calcium 15.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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