Directions:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, place a large nonstick skillet coated with cooking spray over medium-high heat. Add lamb; cook until browned, stirring to crumble. Remove the lamb from pan. Add oil, eggplant, onion, and garlic to pan; sauté for 8 minutes. Add vinegar, red pepper, and tomatoes, and bring to a boil. Cover, reduce heat, and simmer 10 minutes. Return lamb to pan; cook 2 minutes or until thoroughly heated.
- Drain pasta; place in a large bowl. Add lamb mixture and basil, and toss well. Serve with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.57 Kcal (932 kJ) | ||
| Calories from fat | 107.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 31.25mg | 10% | |
| Sodium | 184.49mg | 8% | |
| Potassium | 193.66mg | 4% | |
| Total Carbs | 18.28g | 6% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.01 Kcal (578 kJ) | ||
| Calories from fat | 66.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 18% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 10% | |
| Sodium | 114.4mg | 8% | |
| Potassium | 120.09mg | 4% | |
| Total Carbs | 11.33g | 6% | |
| Sugars | 2.3g | 15% | |
| Dietary Fiber | 1.7g | 11% | |
| Protein | 6.97g | 22% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 0.6mg | 5% | |
| Calcium | 48.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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