Directions:
- Heat the oil in a large skillet over high heat. When the oil is hot, add the pork and chicken livers and cook, stirring, until browned. Add the salt, black pepper, and chili powder and stir often, but resist the impulse to stir constantly: You want the meat to stick to the pan and get crusty. Add 1/4 cup of the chicken broth and cook until it has evaporated, allowing the meat mixture to get browned and crusty and stick to the pan once again. Add the onion, celery, garlic, jalapeño, and oregano and cook, stirring, until the vegetables are nicely browned and crusty and beginning to stick to the pan. Add the rice, the remaining 1 1/4 cups broth, the scallions, and parsley. Stir until the liquid is absorbed and the rice is heated through.
- Per serving: 220.0 calories, 90.0 calories from fat, 10.0g total fat, 2.5g saturated fat, 80.0mg cholesterol, 650.0mg sodium, 24.0g total carbs, 1.0g dietary fiber, 0.0g sugars, 9.0g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.99 Kcal (1248 kJ) | ||
| Calories from fat | 177.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 87.51mg | 29% | |
| Sodium | 903.23mg | 38% | |
| Potassium | 316.84mg | 7% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 2.9mg | 16% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.75 Kcal (556 kJ) | ||
| Calories from fat | 78.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 30% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 29% | |
| Sodium | 402.36mg | 38% | |
| Potassium | 141.14mg | 7% | |
| Total Carbs | 9.56g | 7% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 3.57g | 16% | |
| Vitamin C | 5.6mg | 21% | |
| Iron | 1.3mg | 16% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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