Lahem B'ageen (Middle Eastern-Style Pizza) Recipe

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Lahem B'ageen (Middle Eastern-Style Pizza)
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Ingredients:

Directions:

  1. First make the pizza bases. Put the yeast and sugar in a small bowl with the warm water.
  2. Sift the flour and salt into a mixing bowl. Make a well in the centre, add the oil and pour the yeast mixture into the well.
  3. Mix to a dough, then knead for about 10 minutes until the dough is smooth and elastic. Cover and leave to rest in a warm place for 30 minutes, or until doubled in bulk.
  4. Put the lamb, onion and spices in a large bowl. Add the tomatoes, peppers and pine nuts. Stir with a fork until evenly mixed.
  5. Preheat the oven to 400°F
  6. Mix the cilantro into the risen dough. Divide into small balls.
  7. Roll out each ball into a circle. Spread some of the lamb mixture on each pizza base.
  8. Arrange on an oiled baking tray, and bake for 15-20 minutes or until the meat is cooked through.
  9. Serve warm with arugula salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.04 Kcal (3856 kJ)
Calories from fat 332.27 Kcal
% Daily Value*
Total Fat 36.92g 57%
Cholesterol 41.39mg 14%
Sodium 448.66mg 19%
Potassium 864.07mg 18%
Total Carbs 126.42g 42%
Sugars 8.31g 33%
Dietary Fiber 18.43g 74%
Protein 30.23g 60%
Vitamin C 52.4mg 87%
Vitamin A 1mg 33%
Iron 23.2mg 129%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 226.57 Kcal (949 kJ)
Calories from fat 81.73 Kcal
% Daily Value*
Total Fat 9.08g 57%
Cholesterol 10.18mg 14%
Sodium 110.36mg 19%
Potassium 212.55mg 18%
Total Carbs 31.1g 42%
Sugars 2.04g 33%
Dietary Fiber 4.53g 74%
Protein 7.44g 60%
Vitamin C 12.9mg 87%
Vitamin A 0.2mg 33%
Iron 5.7mg 129%
Calcium 20.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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