Lacquered Crock Pot Chicken Recipe

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Lacquered Crock Pot Chicken
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Ingredients:

Directions:

  1. Heat the oil in a skillet and saute the chicken, turning often, until well browned.
  2. Remove the chicken and set aside.
  3. Saute onion in skillet until well browned.
  4. Put onions in the bottom of the slow cooker.
  5. Place tomatoes, orange, sugar, salt and pepper in the pot and set chicken on top.
  6. Add the water and bouillon cube.
  7. Cover and cook on low for 5 to 7 hours.
  8. Before serving, remove the chicken to a deep serving dish and keep warm.
  9. Place the vegetables from the slow cooker, into a skillet and simmer until thick.
  10. Stir in the jelly and the sherry and cook, stirring until the sauce boils.
  11. Do not overcook, so the sauce doesn't lose its shiny quality.
  12. If sauce is not shiny enough, bring back to a very brisk boil and quickly stir in some jelly.
  13. Pour sauce over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.17 Kcal (1864 kJ)
Calories from fat 225.24 Kcal
% Daily Value*
Total Fat 25.03g 39%
Cholesterol 136.13mg 45%
Sodium 512.65mg 21%
Potassium 796.78mg 17%
Total Carbs 21.09g 7%
Sugars 14.45g 58%
Dietary Fiber 3.47g 14%
Protein 29.8g 60%
Vitamin C 42.6mg 71%
Iron 1.5mg 8%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 100.94 Kcal (423 kJ)
Calories from fat 51.07 Kcal
% Daily Value*
Total Fat 5.67g 39%
Cholesterol 30.87mg 45%
Sodium 116.24mg 21%
Potassium 180.67mg 17%
Total Carbs 4.78g 7%
Sugars 3.28g 58%
Dietary Fiber 0.79g 14%
Protein 6.76g 60%
Vitamin C 9.7mg 71%
Iron 0.3mg 8%
Calcium 13.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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