La Fondita Fish Tacos Recipe

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La Fondita Fish Tacos
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Ingredients:

Directions:

  1. Put the eggs, beer, mustard, chili powder, 1 tablespoon salt and sugar in a medium bowl and mix until smooth. Add the flour and continue mixing until it is a little thinner than pancake batter.
  2. In a deep-fryer or heavy-bottomed pot, heat enough vegetable oil to come halfway up the sides of the pot, to 375 degrees F. Dredge the fish pieces in flour and then into the batter and fry until golden brown. Remove from the oil to a paper towel lined plate and sprinkle with salt.
  3. Heat the olive oil in a large saute pan and warm the tortillas. Spread each tortilla with a tablespoon of Chipotle Mayonnaise and arrange a piece of fried fish on top. Add some shredded cabbage to each tortilla and serve.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  5. Chipotle Mayonnaise:
  6. Mix the mayonnaise, lime juice, cilantro and chipotle chili puree together in a medium bowl, add the salt and mix again. Cover and refrigerate until ready to use.
  7. Yield: 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6330.41 Kcal (26504 kJ)
Calories from fat 3200.53 Kcal
% Daily Value*
Total Fat 355.61g 547%
Cholesterol 314.82mg 105%
Sodium 6295.66mg 262%
Potassium 3812.02mg 81%
Total Carbs 644.85g 215%
Sugars 13.61g 54%
Dietary Fiber 46.97g 188%
Protein 159.92g 320%
Vitamin C 17.3mg 29%
Iron 139.1mg 773%
Calcium 1599.7mg 160%
Amount Per 100 g
Calories 379.89 Kcal (1591 kJ)
Calories from fat 192.06 Kcal
% Daily Value*
Total Fat 21.34g 547%
Cholesterol 18.89mg 105%
Sodium 377.8mg 262%
Potassium 228.76mg 81%
Total Carbs 38.7g 215%
Sugars 0.82g 54%
Dietary Fiber 2.82g 188%
Protein 9.6g 320%
Vitamin C 1mg 29%
Iron 8.3mg 773%
Calcium 96mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 155.4
    Points
  • 172
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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