Fish Taco Wrap Recipe

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Fish Taco Wrap
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Ingredients
6
Count
Nutrition
64
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place a tortilla on a microwave-safe plate.
  2. Spread cream cheese, then salsa on top.
  3. Add Fish on top of salsa, then the slice of cheese and lettuce.
  4. Microwave 30 seconds. This makes it easier to fold tortilla around filling.
  5. Fold up burrito style, or like a large egg roll.
  6. Enjoy!
  7. NOTE: I find that the salsa tastes best at room temperature. If you want this sandwich warm, Bake at 400 for 5-10 minutes. I just threw mine together after the fish was cooked, and I found it very satisfying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.36 Kcal (269 kJ)
Calories from fat 28.52 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 14.88mg 5%
Sodium 115.1mg 5%
Potassium 95.56mg 2%
Total Carbs 3.42g 1%
Sugars 0.38g 2%
Dietary Fiber 0.21g 1%
Protein 4.88g 10%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 113.22 Kcal (474 kJ)
Calories from fat 50.18 Kcal
% Daily Value*
Total Fat 5.58g 5%
Cholesterol 26.18mg 5%
Sodium 202.48mg 5%
Potassium 168.11mg 2%
Total Carbs 6.01g 1%
Sugars 0.66g 2%
Dietary Fiber 0.37g 1%
Protein 8.58g 10%
Vitamin C 0.2mg 0%
Iron 0.9mg 3%
Calcium 85.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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