Directions:
- Combine Salt and pepper with cornstarch in small bowl.
- Combine vinegar, soy sauce, mirin, sugar, ketchup and hoisin in seperate small bowl.
- Add chicken to the cornstarch mixture and toss to coat.
- Heat oil in large non-stick skillet or wok on medium heat.
- Add chicken and stir fry 5- 7 minutes or until no longer pink in center.
- Add dry-roasted peanuts and stir fry for another couple of minutes until nuts take on a slightly golden colour.
- Remove from heat and set aside.
- Add Red peppers,carrots and celery to wok and str-fry 3-4 minutes.
- Add garlic, red pepper and ginger to wok, Stir fry for one minute.
- Add Chicken stock and deglaze the wok, allow most of the stock to boil off.
- Reduce heat to low.
- Return chicken and nuts to wok.
- Add sauce to wok and toss to coat.
- Add green onions to wok.
- Heat thoroughly, stirring occasionally for 3-4 minutes until sauce becomes thick and sticky.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.34 Kcal (1697 kJ) | ||
| Calories from fat | 116.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Cholesterol | 67.46mg | 22% | |
| Sodium | 1008.88mg | 42% | |
| Potassium | 699.93mg | 15% | |
| Total Carbs | 41.17g | 14% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 32.02g | 64% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.19 Kcal (482 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 20% | |
|---|---|---|---|
| Cholesterol | 19.17mg | 22% | |
| Sodium | 286.71mg | 42% | |
| Potassium | 198.91mg | 15% | |
| Total Carbs | 11.7g | 14% | |
| Sugars | 1.75g | 25% | |
| Dietary Fiber | 1.46g | 21% | |
| Protein | 9.1g | 64% | |
| Vitamin C | 6.8mg | 40% | |
| Iron | 0.6mg | 11% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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