Company Pot Roast Recipe

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Company Pot Roast
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Ingredients:

Directions:

  1. Brown roast in oil in a Dutch oven on all sides; drain. Combine the sherry, soy sauce, sugar, bouillon and cinnamon stick; pour over roast.
  2. Cover and bake at 325° for 2-3/4 to 3-1/4 hours or until meat and vegetables are tender, adding the carrots, potatoes and onion during the last 30 minutes of cooking.
  3. Remove roast and vegetables to a serving platter; keep warm. Combine cornstarch and water until smooth. Stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast and vegetables. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.1 Kcal (3559 kJ)
Calories from fat 368.52 Kcal
% Daily Value*
Total Fat 40.95g 63%
Cholesterol 202.56mg 68%
Sodium 1714.59mg 71%
Potassium 1714.46mg 36%
Total Carbs 44.67g 15%
Sugars 15.38g 62%
Dietary Fiber 6.97g 28%
Protein 63.71g 127%
Vitamin C 8.8mg 15%
Vitamin A 2.1mg 70%
Iron 7.8mg 43%
Calcium 126.9mg 13%
Amount Per 100 g
Calories 138.37 Kcal (579 kJ)
Calories from fat 59.98 Kcal
% Daily Value*
Total Fat 6.66g 63%
Cholesterol 32.97mg 68%
Sodium 279.09mg 71%
Potassium 279.07mg 36%
Total Carbs 7.27g 15%
Sugars 2.5g 62%
Dietary Fiber 1.14g 28%
Protein 10.37g 127%
Vitamin C 1.4mg 15%
Vitamin A 0.3mg 70%
Iron 1.3mg 43%
Calcium 20.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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