Directions:
- In a blender or large food processor, combine the garlic, serrano peppers, ginger, cilantro, lime zest, soy sauce, sugar and coconut milk. Process until smooth.
- Place the chicken into a large resealable bag, and pour the liquid from the blender in with it. Seal, and refrigerate for about 1 hour, turning once after 30 minutes.
- Preheat the oven's broiler. Place the chicken onto a broiling pan, and pour the marinade into a saucepan.
- Broil the chicken for about 10 minutes on each side, until browned and the juices run clear. While the chicken is cooking, bring the marinade to a boil. Simmer over medium heat for about 5 minutes, then remove from the heat.
- Place chicken onto a serving plate, and pour the sauce over it to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.96 Kcal (532 kJ) | ||
| Calories from fat | 99.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 517.56mg | 22% | |
| Potassium | 175.67mg | 4% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.66 Kcal (782 kJ) | ||
| Calories from fat | 146.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 17% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 760.93mg | 22% | |
| Potassium | 258.27mg | 4% | |
| Total Carbs | 10.01g | 2% | |
| Sugars | 5.49g | 15% | |
| Dietary Fiber | 1.86g | 5% | |
| Protein | 3.72g | 5% | |
| Vitamin C | 5.7mg | 6% | |
| Iron | 1.8mg | 7% | |
| Calcium | 20.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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