Kristi's Tetrazzini Recipe

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Kristi's Tetrazzini
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Ingredients
13
Count
Nutrition
248
Calories
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Coat a 13x9 inch baking dish with cooking spray.
  2. In a 3 quart saucepan, boil chicken for about 30 minutes. Drain, and cut into bite sized pieces.
  3. Meanwhile, cook pasta according to directions. Drain.
  4. In a large bowl, mix together cream of chicken soup, broccoli, celery, sliced mushrooms, seasoned salt, salt, pepper, and onion. Stir in pasta and chicken pieces. Spread mixture into the prepared baking dish. Sprinkle with shredded cheese and paprika.
  5. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.24 Kcal (1039 kJ)
Calories from fat 63.33 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 103.36mg 34%
Sodium 699.45mg 29%
Potassium 776.58mg 17%
Total Carbs 10.78g 4%
Sugars 2.9g 12%
Dietary Fiber 2.88g 12%
Protein 37.37g 75%
Vitamin C 47.3mg 79%
Iron 1mg 5%
Calcium 129.6mg 13%
Amount Per 100 g
Calories 84.62 Kcal (354 kJ)
Calories from fat 21.59 Kcal
% Daily Value*
Total Fat 2.4g 11%
Cholesterol 35.23mg 34%
Sodium 238.42mg 29%
Potassium 264.71mg 17%
Total Carbs 3.67g 4%
Sugars 0.99g 12%
Dietary Fiber 0.98g 12%
Protein 12.74g 75%
Vitamin C 16.1mg 79%
Iron 0.3mg 5%
Calcium 44.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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