Directions:
- Grate zucchini (larger bits gives a more satisfying texture when finished).
- Dice onion (s).
- Over medium heat (gas 2) melt butter in frying pan.
- Add the onion to pan and sauté for 2-3 minutes.
- Add shredded zucchini and mix well with the onions.
- Toss in your salt/pepper/other spices.
- Sauté mixture until zucchini is slightly limp (3-4 minutes).
- Lastly, put in the sour cream and mix it in well.
- Reduce the heat and cook either for 1 minute or until the sour cream is warm.
- Serve immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.56 Kcal (748 kJ) | ||
| Calories from fat | 133.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Cholesterol | 41.03mg | 14% | |
| Sodium | 104.03mg | 4% | |
| Potassium | 249.18mg | 5% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.09 Kcal (540 kJ) | ||
| Calories from fat | 96.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 23% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 14% | |
| Sodium | 75.21mg | 4% | |
| Potassium | 180.14mg | 5% | |
| Total Carbs | 7.11g | 3% | |
| Sugars | 2.32g | 13% | |
| Dietary Fiber | 1.3g | 7% | |
| Protein | 1.86g | 5% | |
| Vitamin C | 7.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pecan Spread
Cream cheese, Milk, Diced green bell pepper, Garlic salt and 6 more.. -
Mushroom-Rice Stuffed Chicken Breasts
Sliced fresh mushrooms, Uncooked minute ® white rice and 11 more.. -
Cucumber Salad, Creamy
Cucumbers, Onion, Light sour cream and 3 more.. -
Philly Pizza Steak Pasta
Mafalda pasta (or similar shape pasta) and 10 more.. -
Beef Barley Stew
Beef stew meat , cut into 1-inch pieces, Flour , to coat and 16 more.. -
Mock Mashed Potatoes/Cauliflower - Quick and Easy
Frozen cauliflower and 5 more.. -
Tarragon Mashed Potato Casserole
Potatoes, peeled and quartered, Cream cheese, softened and 7 more.. -
Bob Evans Chicken & Noodles (Copycat)
Water, Carrot, chopped, Celery, chopped, Onion, chopped and 6 more.. -
Apple Cider-Brined Turkey with Savory Herb Gravy
Apple cider, Kosher salt, Sugar and 18 more.. -
Broccoli Cheese Soup
Chicken broth, Onion diced, All-purpose flour, Butter and 6 more.. -
Seafood Enchiladas
Onions, coarsely chopped and 15 more..
Also Try
-
Grilled Zucchini, Onions, and Red Peppers
Zucchini, Red bell peppers, Vidalia onion (sweet onion) and 6 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
