Kree's Fat-Free Grilled Veggies Recipe

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Kree's Fat-Free Grilled Veggies
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Ingredients:

Directions:

  1. Preheat grill to medium-low.
  2. Combine vegetables and dressing in a Reynolds Hot Bag, or use 2 sheets of heavy-duty aluminum foil. Add ice cubes for moisture and seal bag tightly.
  3. Place bag in preheated grill. Cook with the hood closed for approximately 30-40 minutes or until the carrots are tender when (carefully!) poked with a fork, since the carrots take the longest to cook.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.47 Kcal (655 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 364.89mg 15%
Potassium 534.44mg 11%
Total Carbs 33.77g 11%
Sugars 10.25g 41%
Dietary Fiber 3.96g 16%
Protein 2.69g 5%
Vitamin C 7.4mg 12%
Vitamin A 0.9mg 28%
Iron 1.4mg 8%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 84.37 Kcal (353 kJ)
Calories from fat 7.34 Kcal
% Daily Value*
Total Fat 0.82g 2%
Sodium 196.76mg 15%
Potassium 288.19mg 11%
Total Carbs 18.21g 11%
Sugars 5.53g 41%
Dietary Fiber 2.14g 16%
Protein 1.45g 5%
Vitamin C 4mg 12%
Vitamin A 0.5mg 28%
Iron 0.8mg 8%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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