Directions:
- Mix together all the vegetables in a large bowl.
- Take two pieces of double layered heavy duty foil (18-inches square) and lay one on top of the other.
- Put the vegetables in the center of the foil.
- Mix together the dressing ingredients; drizzle over the vegetables.
- Fold the foil around and over the vegetables and seal tightly.
- Grill, covered, over medium heat for 30-35 minutes or until the vegetables are tender, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.26 Kcal (889 kJ) | ||
| Calories from fat | 115.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 20% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 95.15mg | 4% | |
| Potassium | 982.33mg | 21% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 6.99g | 28% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 142.8mg | 238% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 13.9mg | 77% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.4 Kcal (245 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 20% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 5% | |
| Sodium | 26.18mg | 4% | |
| Potassium | 270.28mg | 21% | |
| Total Carbs | 5.58g | 7% | |
| Sugars | 2.48g | 36% | |
| Dietary Fiber | 1.92g | 28% | |
| Protein | 1.86g | 14% | |
| Vitamin C | 39.3mg | 238% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 3.8mg | 77% | |
| Calcium | 23.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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