Directions:
- Preheat oven to 400ºF and spray a 9x13-inch baking pan with cooking spray.
- Combine all ingredients except smoked sausage in a large zipper type plastic bag,mixing well.
- Place ingredients from bag into prepared pan,bake uncovered for 30 minutes.
- Add sausage to vegetables mixing well (if desired at this point feel free to add more seasonings).
- Bake for 20 minutes or until potatoes are tender and golden browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.06 Kcal (2123 kJ) | ||
| Calories from fat | 311.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.67g | 53% | |
|---|---|---|---|
| Cholesterol | 69.16mg | 23% | |
| Sodium | 1594.64mg | 66% | |
| Potassium | 1064.71mg | 23% | |
| Total Carbs | 32.15g | 11% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 16.98g | 34% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 2.9mg | 16% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.68 Kcal (656 kJ) | ||
| Calories from fat | 96.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 53% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 23% | |
| Sodium | 492.74mg | 66% | |
| Potassium | 328.99mg | 23% | |
| Total Carbs | 9.93g | 11% | |
| Sugars | 3.15g | 41% | |
| Dietary Fiber | 1.47g | 19% | |
| Protein | 5.25g | 34% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.4mg | 41% | |
| Iron | 0.9mg | 16% | |
| Calcium | 23.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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