Directions:
- Divide vegetables among four greased 13-in. x 9-in. baking pans. In a bowl, combine the brown sugar, water, butter, molasses, cinnamon, vanilla and salt. Drizzle over vegetables; toss to coat.
- Cover and bake at 425° for 30 minutes. Stir vegetables. Bake, uncovered, for 15-20 minutes longer or until vegetables are tender. Yield: 24 servings (3/4 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.24 Kcal (604 kJ) | ||
| Calories from fat | 34.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 132.48mg | 6% | |
| Potassium | 439.31mg | 9% | |
| Total Carbs | 26.93g | 9% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.69 Kcal (514 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 6% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 3% | |
| Sodium | 112.69mg | 6% | |
| Potassium | 373.67mg | 9% | |
| Total Carbs | 22.91g | 9% | |
| Sugars | 13.75g | 65% | |
| Dietary Fiber | 1.99g | 9% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 5.2mg | 10% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.2mg | 8% | |
| Calcium | 45mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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